Excerpt: Are you the type of person who’s looking forward to what’s coming your way in 2024, whatever that may be!? Or are you feeling overwhelmed, anxious, and unsure about facing another challenging year ahead? By Chris Collins, Life Coach.
Are you the type of person who’s looking forward to what’s coming your way in 2024, whatever that may be!? Or are you feeling overwhelmed, anxious, and unsure about facing another challenging year ahead? By Chris Collins, Life Coach.
Subtitle: As we find ourselves at the most wonderful time of the year again, we can choose how we get through it. Easier said then done? If you need to hear some hints, tips and more importantly give yourself permission to be selfish, then read on.
Excerpt: Staying as well as possible, emotionally, physically and mentally is key to facing the challenges of the festive season. Members of the Wellness Business Network, all experts in their own chosen fields of wellbeing, have come together to offer you their tips for getting the most from the festive season
Staying as well as possible, emotionally, physically and mentally is key to facing the challenges of the festive season. Members of the Wellness Business Network, all experts in their own chosen fields of wellbeing, have come together to offer you their tips for getting the most from the festive season
Excerpt: For decades now nutritionists and other vested parties have argued about carbs. One camp says they’re guilty of being uniquely fattening and metabolically damaging.
For decades now nutritionists and other vested parties have argued about carbs. One camp says they’re guilty of being uniquely fattening and metabolically damaging.
