Kick start your day with a healthy breakfast. Breakfast is an important meal essential for good health and vitality, remember you are breaking the fast after a period of not eating so it is important to make it special.
Chocolate pancakes with black cherries, perfect for pancake day, perfect for National Cherry Day on the 16th July, in fact perfect anytime! Also cherries are well known for their antioxidant properties; healthy and delicious!For the grown-ups you can add a little Cherry Brandy or Kirsch to the canned black cherries and leave to marinate when you make the batter... Recipe by food demonstrator & home economist, Teresa Bovey.
Shakshuka is a classic North African and Middle eastern vegetarian dish. It can be eaten for breakfast or anytime as it is one of the best one-pan all purpose egg dishes. Shakshuka translated is Arabic for ‘a mixture’ as it is a mixture of tomatoes, vegetables, spices and eggs.
For qualified chartered accountant, Sarah Worrall, the lockdown in March sparked an ‘it’s now or never’ moment. She was working with a high profile multi-national financial company when she decided to take a career break in order to follow her dream. Sarah moved over to Nottinghamshire and is now living in the heart of the rural Welbeck estate as she studies an Advanced Diploma in Artisan Baking at The School of Artisan Food. “I had a good financial career – but I wanted to take the opportunity to do something I’ve always wanted to do and am passionate about,” she explained.
Food from England has been created from more than 30 regional groups which represent over 43,000 businesses. It will specifically support small and medium sized businesses by providing a unified platform from which to communicate the industry's needs to relevant government agencies and departments. It will also highlight the impact of Covid 19 and Brexit and identify ways to help the industry navigate its way through both, while encouraging consumers to keep supporting their local food and drink producers.
A healthy way to start your morning. Tasty and full of nutrients, not to mention spinach - an excellent source vitamins and folate as well as being a good source of manganese, magnesium, iron and vitamin B2.