Greek Style Salad Starter
2 medium courgettes, cut into long ribbons using a 'y' peeler
Olive Oil for brushing
2 large beef tomatoes, each cut into 6 slices
½ small red onion, very finely diced
1/3 cucumber, finely diced
60g mixed pitted olives
100g mixed soft cream cheese or Greek yoghurt
A few chopped basil and oregano leaves, finely chopped
220g feta cheese, crumbled
Black pepper and salt
To garnish - Balsamic glaze
Preheat a griddle pan.
Brush the courgette with oil and griddle on both sides. Leave to cool.
Mix together the onion, cucumbe...
Chocolate pancakes with black cherries, perfect for pancake day, perfect for National Cherry Day on the 16th July, in fact perfect anytime! Also cherries are well known for their antioxidant properties; healthy and delicious!For the grown-ups you can add a little Cherry Brandy or Kirsch to the canned black cherries and leave to marinate when you make the batter... Recipe by food demonstrator & home economist, Teresa Bovey.
Shakshuka is a classic North African and Middle eastern vegetarian dish. It can be eaten for breakfast or anytime as it is one of the best one-pan all purpose egg dishes. Shakshuka translated is Arabic for ‘a mixture’ as it is a mixture of tomatoes, vegetables, spices and eggs.
A healthy way to start your morning. Tasty and full of nutrients, not to mention spinach - an excellent source vitamins and folate as well as being a good source of manganese, magnesium, iron and vitamin B2.