Teresa's Recipes

Breakfast Muffins

Kick start your day with a healthy breakfast. Breakfast is an important meal essential for good health and vitality, remember you are breaking the fast after a period of not eating so it is important to make it special.
 |  Teresa Bovey  |  Recipes

Try to eat well every morning to help boost your immune system and give you energy. It will satisfy your appetite and help to stop you snacking.

Breakfast Muffins

100g self-raising flour
100g deluxe museli
1 banana, chopped
1 desert apple, peeled and chopped
1 large egg
100ml milk
50g butter, melted


  1. Preheat the oven to gas mark 6/200ºC/ Fan 190ºC
  2. Place flour and museli into a large bowl. Add chopped banana and apple.
  3. In a jug whisk together egg, milk and butter, and add to dried ingredients.
  4. Spoon into 6 large muffin cases.
  5. Bake for 20-25 mins.

Makes 6

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